Stress can cause anxiety. Too much of it can lead to depression. However, we must accept that there are things we cannot control. These things are out of hand, and we cannot predict and maneuver them to happen the way we want. So, learn to let go of ...
Read More ›Circle of Hope Services cares for your mental health. We facilitate psychological well-being by providing accessible and affordable mental health services for you and your loved ones. We are an avenue for pain, trauma, and daily stresses, and you can...
Read More ›Panic attacks may happen at any time and it can be very scary as it can hit you quickly. So make sure that you are always prepared whenever attacks hit you. Seeking help from an Anxiety Therapist should be the first thing you need to do so you will h...
Read More ›We all feel different emotions every day. However, some of us may feel emotions differently and it can affect how we live our daily lives. As such, it is imperative to talk to someone and put a name to what you’re feeling. Psychiatric assessment ca...
Read More ›A lot of people deal with mental illnesses. Some go on in life without getting the right diagnosis. People need to get professional help, even if it is hard for them to deal with the stigma. Having the right professionals and support system is all th...
Read More ›As a provider of mental health services, we know that alcohol abuse is not an easy thing to experience. This addiction can be due to various factors that led to the individual indulging in this vice. According to Harvard Health Publishing, “Alcohol...
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